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Love

At moveOn 89 we care deeply about our clients’ mind & body health. Our goal is to continue learning in order to help our clients reach their goals. So we value feedback and relish it when clients get vocal about their moveOn 89 experience.  Read on…

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Raoul

“Dominic has an unique, intuitive sense of what is required in a session and I invariably felt energised and understood on a subliminal level afterwards. Highly recommended classes by Dominic and Michal.”

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Sophie R

“Having suffered from some lower back pain, most probably caused by weak core muscles and aggravated by working-from-home during the lockdowns, I’ve found that attending pilates classes with Dominic quickly eliminated my…

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Gitashaa S

“Hands down, best Pilates studio in Cape Town !”

 

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Robyn M

“Love moveOn89! It’s been the post injury safe space that I have truly needed. As someone who has had life long back issues, Pilates with Dominic has helped my back handle the rest of what…

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Carynn U

“⭐️⭐️⭐️⭐️⭐️”

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Ludmila N

“Dominic is one of the best Pilates / Yoga / Fascia and HIIT Teachers I have ever met. She is patient about what she does – and knows probably thousands of exercises for each body problem.

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Belinda Y

“This is a wonderful studio and Dom is a super teacher. Not only does she really care about every Mover , she makes an effort to tune in to all of our weak areas and injuries and ensures that we…

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Lanie

“The best! ⭐️⭐️⭐️⭐️⭐️”

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Frank P

“Dominic is a kind, patiënt, thorough and extremely knowledgeable Pilates teacher online and in-person!”

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Heather F

“I am a newcomer to Pilates at moveOn89 and love my once a week class so much that I am hoping to increase that to twice a week. five stars.”

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Lana S

“Dominic’s brilliant guidance has helped me learn a new way to move, identifying bad postural habits, and finding stronger intentional movement. Her classes are both challenging and…

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Michal G

“Wonderful people, great energy! 🌈”

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Suné

“From my side, thanks so much for all the classes this year and especially for finding ways to help me with my wrist! 😊 I have a serious love for working out and having the ability to join you and

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Egbert H

“Dominic is an absolutely fantastic Pilates teacher. I am able to pinpoint any part of my body that needs attention and she immediately has a whole repertoire of exercises available.

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Claudia K

“….such a tough year – such testing times!!! Without your constant perseverance and determination to keep us all moving, you played such a key role in my well being!!!”

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Alison S

“Really, I love Pilates and you  have inspired me to try so much harder and I really love the things I can do now- such life-changing stuff.”

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Elise

” I had tried Pilates a couple of times in Paris. But I didn’t go in very convinced as I’m normally more about loud music, gym and sweating!

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Mary

“It’s like I can’t remember what my life was like before I found your Pilates studio! Happiness is.”

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Anastasia

“I started off with just wanting to ‘try’ Pilates twice a week and ended up loving it so much, I have increased my weekly frequency. It is the only strength and core training that  I do.

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Sharyn

” I started Pilates with Dominic about 10 years ago as I wanted to strengthen my core and improve my posture whist avoiding a gym!
Pilates is the only exercise that I’ve stuck with over the years as

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Eva

“It was so great meeting you. Thank you for everything! You are an amazing pilates trainer and human. All the best from cold Berlin.”

 

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Mel

“Just to let you know that all those wierd & wonderful excercises you had me do today did SUCH a good job as walking home was MUCH easier and now am feeling fine🤗

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Trudie

“Thank you to you (and Michal)- Pilates and HIIT are really keeping me sane at the moment. February is crazy for me…..but the classes are this lovely safe place and I always come out feeling like new.

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Caron

“You are thee most inspirational teacher….  You are so professional and always give of yourself so much.”

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Paula D

“Fantastic space! Love the feel and classes. Thank you, Dominic.”

 

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Jacques

“The best and the most fun approach to fitness and movement. After a lumbar discectomy, I have found Dom and

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Donna

” I started Pilates and Yoga because I wanted to feel like I did when I was a kid in the playground again 🙂I’ve been doing classes

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Caroline

“Just wanted to thank you to you, Tanya and Michal  – every single class ever done at moveOn89 has been super and always much appreciated!”

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We use cookies to track visitors, measure ads, ad campaign effectiveness and analyze site traffic. We may also share information about your use of our site with 3rd parties. For more info, see, our Cookies Policy, our Privacy Policy. By clicking “Accept All” you agree to the storing of all cookies on your device. In case you don’t choose one of these options and use our website, we will treat it as if you have accepted all cookies.